urbanMamas urbanMamas about us activistas calendar childcare forum exchange forum schools
PNCA Summer Camp

Support Us

About urbanMamas

  • We are...
    A fun venture started by Portland mamas who wanted to create a dynamic online community.
  • You are...
    Don't be shy, we want to hear about you.
  • Meet us...
    Connect with other mamas at an upcoming gathering.
  • Help us...
    Submit questions, posts, or become a regular contributing author.
  • Find it...
    Thanks to all of you, urbanMamas is chock-full of information. Where to begin?
  • Do this...
    We have two cardinal rules: treat others with respect, and be honest.
  • Our disclaimer...

Site Meter

3 entries categorized "Healthy Families"

Taking the Battle out of Teeth Brushing

My two little girls toggle between being extremely independent  and wanting to be babied.  This is especially the case during teeth brushing time. Most days they  "must" do it themselves usually by sucking off the toothpaste (we use Tom's of Maine, for this reason) and chewing on the brush a bit.  Brushing is especially difficult for my 2 1/2 year old who truly believes that she does a fine job with her 5 quick strokes. We have talked about tooth bugs. We have talked about the practicality of taking care of our teeth. Sometimes this works but usually we let it go or they have some change of heart. I don't believe in coercing them into doing anything so creative ideas are always welcome for those few "must do" activities.

A mama writes:

How do you get your very young ones to brush their teeth? How old was your child when s/he starting brushing?

My 17 month old pinches her little lips closed at the mere suggestion. She seems interested when I brush my teeth, but will not even try to brush her own. I’ve tried every trick I can think of to make it fun, and even feigned disinterest (perhaps too late). Can you help? Does she need to be brushing now?


I have heard that when the first tooth pokes out, you can start some form of "brushing."  We regularly began once the girls ate foods. As far as "advice" for getting the deed done, I have heard that the taste of toothpaste can be extremely difficult for small ones. Perhaps a mild all natural brand like (Weleda or Tom's) or no toothpaste. I do feel making it a part of the daily routine is important even if they don't brush every time.  What has worked in your home?

Eco-Party: Some Change Will Do You Good

Dsc_0171 It's Earth Month, and like any good Portlander I'm doing my share to learn and try to put into practice the earth-friendly mantra of reducing, reusing and recycling.  I got an Energy Trust home review and attended an Eco-Party in an effort to become more environmentally aware.  I patted myself on the back smugly and thought, what a good steward of the earth I am.  And then I got the Home Eco-Party Checklist with about 50 questions covering habits ranging from waste reduction and recycling, toxics reduction, and energy/water conservation.  As I filled out the checklist that smugness that I felt earlier lifted quickly and I wondered if I would leave the party forced with wearing a scarlet letter.  That letter would be a reminder that every time I used a disposable diaper I was knowingly destroying the earth with every stinky diaper I tossed in the trash; and that everyone would know that my family doesn't buy all organic produce.  Who knew that those individual little boxes of raisins that my littlest one (see picture) loves so much would be now a guilt-inducing purchase?  The story continues over at Activistas.

Take the Walk + Bike Challenge to Your School!

2289995925_40f4d85cf6_mWe know that all of the talks of bike and the Portland bike culture can be a bit alienating for some, but here's an opportunity to take the baby steps needed to bike and walk.  Need a little inspiration?  Sponsored by the BTA:

Oregon Walk + Bike to School has an exciting event happening in May. For the first time ever, we are extending the spirit of Walk + Bike Day into an entire month! In the style of the BTA's successful Bike Commute Challenge, all over the Portland area elementary students will be challenged to walk or bike to school as much as they can over the month of May. Once a week, a school champion will gather student scorecards and find out who's walking and biking! 

This event can be as robust or as simple as suits your school. Oregon Walk + Bike provides: posters, small incentive items, student scorecards, and tips on making your event successful.  Every student that walks or bikes at each registered school is eligible for raffle prizes. The winning school will receive a free class of the BTA's Award-Winning Bicycle Safety Education curriculum in the fall of 2008 (up to 32 students).

Continue reading "Take the Walk + Bike Challenge to Your School!" »

urbanMama Events

  • 5.22.08 Working Mamas Lunch
    11:30 am - 1 pm at Red Star Tavern. Meet and network with other mamas over lunch.
  • 6.14.08 Paid Family Leave Call-In
    Join Activistas and Parents for Paid Leave @ 10 AM at Urban Grind NE to call our US Senators and Representatives and ask them to co-sponsor the newly introduced bill. Details to come.

Today on Activistas


Post to the uM Forums

urbanMamas Blogroll



  • Creative Commons License
    This work is licensed.

  • Enter your Email


    Powered by FeedBlitz


  • Parent Hacks

© 2004-2008 urbanMamas | about us | activistas | calendar | childcare | exchange | schools | support us |