New Runners Group
If you are a regular reader, you probably know that there are many runners in the
urbanMamas community. This includes two Run Mama Run Teams for Hood to
Coast and a Yahoo running group. These are experienced runners – doing
8-10 miles on the weekends.
I, at 41, started running again
in the fall after a multi-year hiatus. I am not up for 10 miles just
yet, maybe never? But, as a goal oriented person, I decided to target the Shamrock Run 5K
Any new (or hope to be new) runners
want to join me?
There are lots of resources out there to help get
started and that provide support. I have been using http://running.about.com/
and the Running for Beginners (http://running.about.com/od/