Seeking Recommendations: Yoga Studio
It's the new year, and time to focus on something. It is always great to focus on ourselves, our bodies. An urbanMama recently emailed:
I'm stressed out and out of shape. Friends on all points of the mainstream-to-crunchy spectrum say I've got to try yoga. Can anyone recommend someplace with a beginner's class, preferably in SE? I'm hoping to find a class that's not too expensive and is pretty low key (i.e. where my rumpled sweat pants/shirt approach to workout-wear) would fit right in.