Happy National Sleep Awareness Week, 2008!
Who knew there was a National Sleep Awareness Week? I didn't. The CDC offers some guidelines on how much sleep we should get. In our household, our sleep routine isn't the smoothest, but I think we all come close to getting the "recommended" number of hours. Sleep is an important thing for us all. In honor of National Sleep Awareness Week, we invite you all to share in an open discussion:
What are your tips and tricks to helping your little ones get the sleep they need? What are your tips and tricks to make sure YOU get the sleep you need? What are chronic sleep issues you encounter?