As they say, you are what you eat! The pregnancy and post-partum periods may be challenging for making sure you eat the right foods, MollyJ asks:
I would like to get connected with a nutritionist in SE/NE Portland or the downtown area. Does anyone have any recommendations? I would like to ensure that I am getting the proper nutrition during my last trimester ( I am 7 1/2 months pregnant) as well as have support and guidance for post pregnancy weight loss and nutrition while breastfeeding.
originally posted by urbanMamas on August 18, 2006.
Another urbanMama writes:
After having a baby, I'm struggling to lose the last 5 lbs. I'm exercising 3-4 times a week but still need some help. Since I'm still nursing my 11-month old, I need to find the healthy way to help shed those last few pounds. Can anyone out there recommend a nutritionist in the NW portland area?