Urban Mamas

Hello PDX Mamas and Families,

My name is Karen Chenier. I am a counselor, group facilitator, dance movement therapist, and a part-time professor at Portland State University's Psychology Department. 

In February, I am offering a New Parents Group (baby and parent(s)) and a Parents Only group.

You shall see various flyers posted up and around the neighborhood in the next week (New Seasons Market, Common Ground Wellness Center, Jim and Patty's Coffee House ect...)  If you wish to receive a informational flyer please call, or email, and I would be happy to send one to you. 

In addtion, I am scheduled to speak on the subject of Mindful Attached Parenting at the New Renaissance Bookstore, NW Portland  on Thursday, April 26th, 7-8:30pm.   

To give you a little background, I have an interest in the creative and somatic aspects of psychotherapy and wellness, and have over 12 years of experience in the field.  I specialize in working with individuals, couples, and families in helping to address parenting skills, school/work related problems, relationship issues, marital problems, divorce, and life-transitions, loss, anxiety and depression.  My office is located at Common Ground, Flanders House in NE Portland.

I am very happy to answer any quesitons you may have regarding the groups and services.  You may contact me by phone or email.

Warmly,
Karen

Karen Marie Chenier Ph.D, R-DMT
Counselor & Lecturer
Common Ground Wellness Center
Flanders House
2926 NE Flanders St., Suite 2D
Portland, Oregon
mobile: 503.206.2297
email: kchenierphd@gmail.com
website:  flandershousepdx.org

Behavior Modification without Punishment & Beyond Stranger Danger

Double Offer:

World of Smiles Pediatric Dentistry is hosting Rebecca Magby of Everything Baby, LLC to teach her popular classes Behavior Modification without Punishment and Beyond Stranger Danger in back to back Monday Sessions!

Beyond Stranger Danger:
Teaches parents what child predators don’t want you to know!

Behavior Modification Without
Punishment: Teaches easy to implement techniques to reduce the fighting and promote family bonding.

What you must know:

Date: February 20, 2012 ~ Behavior Modification Without Punishment
February 27, 2012 ~ Beyond Stranger Danger
Time: 5:45 pm- 7:45 pm

Location: World of Smiles Pediatric Dentistry 11790 SW Barnes Rd Suite 280 Portland, OR 97225

Speaker: Rebecca Magby

Cost: $10.00 for individuals $15.00 for couples/ parenting partners ~When enrolling on only 1 class

DOUBLE OFFER: $15.00 for individual $25.00 for couples/parenting partners ~ When enrolling in both classes.

You must: E-mail Rebecca Magby to reserve your space for the seminar rebecca@everythingbabyllc.com

What you should know:
This seminar is located at World of Smiles Pediatric Dentistry.
Childcare will not be provided.
Questions are encouraged!

To Learn More: www.everythingbabyllc.com

VStudio Photography offers Christmas Special. "Like" us on our Facebook fan page and get FREE maternity, newborn, baby or family photography session.

Photography session includes:

• Consultation
• Photographer's talent, gear, backgrounds, props
• 1- 4 hours photography session at your location in Portland and surrounding area
• One month of personal/family website to share your pictures with friends and family
• Online ordering of prints

To get more information visit our website www.vsudiophotography.com

If you have any questions e-mail us vstudiophoto@gmail.com

Don't forget to "Like" us on our FB fan page! 

Well Earth Home Cleaning has an opening!

My name is Angela, and I am the proud proprietress of Well Earth Home Cleaning, a non-toxic housecleaning service that has been fastidiously cleaning homes Portland, Oregon since 2000. We enjoy what we do, we take pride in our work, and it shows! We are a small two-person operation, with much experience and enthusiasm between us. We use only non-toxic products that are provided by us, and are equipped with all of the necessary tools to clean your home with precision. We work as a two-person team so that your home will sparkle in half the time! And of course, superb references from long-term clients are available! 

We charge $50 per hour for a team of two, and we work quickly! Most home take us between 1.5 and 2.5 hours to clean. Please call or email to set up a time to talk about your cleaning needs and receive an estimate.  We serve NE, SE, N, and close-in Westside Portland.

***HOLIDAY INCENTIVE***Contact us before 2012 and your first two cleanings are only $40 per hour (2 hr minimum) - just mention that you saw us on urbanMamas.  Happy Holidays!




Thanks so much, 

Angela 

Well Earth House Cleaning

ahreavis@gmail.com

(971) 209-2299

Sprig Health brings individuals and families in Portland a new way to schedule appointments with local doctors at prices that are 20 to 30 percent below average. This new service is available to anyone, with or without insurance coverage.

Here’s how it works:

• Go to www.SprigHealth.com.
• Search for a doctor that meets your need.
• Book an appointment with one of the providers at a time that works with your schedule.
• Pay for your appointment online to take advantage of the great price.
• Go visit the doctor or practitioner. There are no applications or claim forms, only great care!

And for urbanMamas followers, enter GO21 in the discount code field during the booking process and receive a 30% discount on the already great prices. And, we’ll help you manage your health care by automatically entering you into a drawing to WIN a free iPad when you sign up. Don’t’ wait too long to schedule your appointment because the iPAD drawing will be held on January 4, 2012.

So what are you waiting for? Book a massage, schedule your child’s pediatric visit, get your women’s wellness exam or mammogram .

We’re changing the health care system, join us at www.SprigHealth.com.

Hello mamas!  I'm excited to share that "Babylove Childbirth Classes" will be a featured daily deal on www.mobba.comwithin the next two weeks!  The deal is 50% off all childbirth workshops for the next year when purchased through Mobba.com.  That's $30 per person...a steal!  So, if you're not already a member of Mobba.com, now's the time, especially if you or someone you know is expecting (or planning to) any time within the next year.  My workshops are one-stop shopping when it comes to preparing for childbirth.  The workshops are a one time, 4-5 hour session on a weekend day, and includes lots of coupons and resources from all around the Portland area.  Not only are the workshops informative (I'm a labor and delivery nurse) they are personal, small group sessions so that you will come away feeling connected and empowered when your baby's birthday arrives.  Please check out my website for more information!  Best, Dena Holstrom www.babyloveworkshop.com, deenzrn@yahoo.com

Hello! My name is Jillian Brown I am a certified hypnotherapist. I am excited to offer a series of 3 sessions of hypnosis, and training in self hypnosis, for a comfortable and enjoyable childbirth. I am offering this for only $150 (generally $300). Please mention urbanmamas for the discounted price.  After the 3 sessions you will feel confident using self-hypnosis to control any discomfort during the birthing process, you will feel confident, relaxed, and excited about giving birth to your happy, healthy baby! For more information please check out my website at jillianbrownhypnosis.com. Please feel free to contact me for a free 30 minute consultation if you would like more information before scheduling an appointment. You can email me at jillianbrown1@gmail.com or call 503-523-9569.

Thank You and Be Well!

Disney on Ice: Toy Story 3 is coming to the Rose Garden NEXT WEEK starting on October 27th through the 30th for 7 big performances!   

Toy Story 3 has been one of most highly anticipated Disney on Ice shows to tour the country and now it finally arrives in Portland in October.      

Check out these highlights:

Special Pricing for Urban Mamas readers with ticket discounts and NO PER TICKET SERVICE FEES!!

Discount Prices:

100 Level (Rows 1-2) - $62 (Reg. $72)

100 Level (Rows 3-10) - $36 (Reg. $45)

100 Level - $16* (Reg. $25)

200 Level Mid - $16 *(Reg. $25)

200 Level Ends - $12* (Reg. $20)

*Opening Night (Oct 27th) $11 

Buy your tickets early and get the best seats for this special show!

 http://groupsales.rosequarter.com

 username: urbanmamas    

password: discounts

or call:  503.963.3887 

Tickets are going fast - Don't miss this GREAT family show!

Socially-Conscious Fundraising Opportunities for your School or Community Group
Fundraise With a Purpose: Make Money for Your Organization While Supporting Fair Trade!

AWAZ Voice for Empowerment, a Portland-based social enterprise, is offering a unique way for your organization to fundraise with your values by connecting you with artisan run enterprises in India that produce handmade, Fair Trade products for your every day use.

Your PTA, school, church or other organization can raise money by selling fairly traded, everyday use items that are sourced ethically and help consumers shop responsibly. Whether you invite us to have a sale at one of your events or get your supporters to shop online, you earn money for your organization with every purchase.

These are some of the many ways we can partner to raise money for you

and support Fair Trade:

• Fundraiser Sale - we will come to  you at your school, office, congregation, home or other organization with our products and 15-20% of sales will benefit your organization or cause
• Our online referral program- we’ll track all the sales over a specific period of time from customers who enter your unique coupon code and give you 15% of the proceeds.
• Individual product fundraising
• Donating to a silent auction
• Holiday events/parties/sales - great for this upcoming Christmas Holiday!
• Co-sponsored educational events/talks with AWAZ and the Northwest Fair Trade Coalition

After spending years in India, AWAZ Founder and native Oregonian, Sarah Mitts, set up AWAZ Voice for Empowerment to raise awareness about global economic justice issues and create an outlet for responsible consumerism. We trade directly with small artisan run enterprises from India to bring you high quality, eco-friendly fashionable products that are sourced ethically and provide living wages for women and low income families in need. The artisans are organized into democratically-run cooperatives composed of women, disabled and marginalized groups who are able to earn a fair income through ethical channels and preserve traditional craft work. No Sweatshops. No Child Labor. Pure Goodness.

We offer a unique collection of functional, every day use items rich in India’s craft traditions that feature hand woven linens, block-printed fabrics and beautiful, intricate embroidery. With nearly 100 products to choose from, there is something for everyone!

We provide you all the support and materials to make your sale a success!

Let us know how we can help you set up a fundraiser that supports your organization through responsible shopping!

Check out AWAZ’s website and online shop to learn more:

http://www.voiceforempowerment.com/

http://www.voiceforempowerment.com/get-involved

Contact Details:

Sarah Mitts

Owner, AWAZ Voice for Empowerment

sarah@voiceforempowerment.com

503-970-5847

Please join us on Friday, July 29th for a huge sale from 9 AM to 5 PM (EVERYTHING HALF PRICE AFTER 3 PM!!!) The sale will be located in the basement of the Village Free School which is at 8660 SE Foster Rd in Portland.

We have furniture, appliances, books, videos, fabric and crafting supplies, electronics, exercise and outdoor equipment, toys and games, clothing and shoes, and thousands of baby and children's items! If you have kids you don't want to miss this sale! CHILDCARE will be available on a donation basis for part of the day. We will also have baked goods, drinks and coffee!

This sale is a benefit for a local mom who needs to raise money for lawyer fees. She left an abusive relationship and was granted a restraining order, but now the ex has hired a lawyer to try to contest it and get unsupervised access to their son. Please come out and support this worthy cause!