The Alexander Technique and Pregnancy
Hello urbanMamas! My name is Eve Bernfeld and I am a Certified Teacher of the Alexander Technique. The Alexander Technique is a practical method for improving ease, freedom and poise in all the activities of living. You may have heard of the Alexander Technique as something that performers study at Juilliard or that has been shown to alleviate back pain. But the Alexander Technique is also incredibly helpful in dealing with the enormous changes of pregnancy, the extreme athletic demands of birth and the challenges of parenthood. I am offering a deal for users of urbanMamas on a course of Alexander Technique lessons at an extremely affordable price.
The Deal: Two 30-45 minute lessons per week for 12 weeks for $40 per week.
Let me know when you call or email that you want the urbanMamas deal.
Get in Touch, or Check it Out: www.evebernfeld.com, email@example.com, 503-915-7400
Eve Bernfeld, AmSAT Certified Teacher of the Alexander Technique