October 14, 2013
I am a certified yoga teacher that loves how my mind feels and my body looks after a powerful yoga practice. A good vinyasa class helps me be the best Mom I can be! My daycare is WAY cheaper than hiring a babysitter. There's no tv watching. We have age approiate toys for babies, toddlers and school aged kids. The nanny WILL change diapers and give snacks, if you'd like. The reserved rates are just $5 per class for kids three and younger and even CHEAPER for older kids! (See my website, below, for all the info). Your kid(s) are upstairs while we practice yoga downstairs. The nannies who I hire are CPR certified and help Mama relax by taking great care of your wee ones.
The studio with daycare is in my Laurelhurst home, so we're near the park, close-in SE Portland. Tuesdays at 1:15 and Wednesdays at 9:15 except for third Wednesdays of the month are 12:45 start (Portland Public Late Start).
I offer multiple classes a week and two a week include the option of affordable drop-in daycare. The classes are $10 or drop to $5 if you support my small business on facebook: https://www.facebook.com/Time.Out.Yoga
You can see all the classes on my website*: Time Out Yoga on wordpress or http://timeoutyoga.com/
*yoga teaching is my talent, web design isn't so please pardon the cobwebs on the website, hehe.
I have a current promo! 2014 Chinook Books are $20 and with a purchase from me, you receive two free yoga classes. The books are amazing!!! Deals from local grocers like free food from New Seasons and Whole Foods and buy one get one at all sorts of places. 20% off Omsi Membership, and more!!
I'd love to answer any of your questions and see some new Moms/Dads/or caregivers at my classes. You don't need to have kids to come (or be a parent, for that matter).
I teach to all levels and can help you modify if you're trying to conceive or pregnant. I'd love to see you on the mat, soon!!